Welcome!

Thank you for stopping by.  I hope you take an extra breath while you're here.  You deserve it.  
I am a Los Angeles-based yoga & movement teacher.  I fancy playful, purposeful movement, not fancy poses. 

I will help you develop a sustainable life-long, enjoyable movement practice.  I think breath work is bad ass and science is sexy. I love to learn, and I love to share what I learn. 

I created Postures · Breath · Joy to help people get moving, get breathing, and get to know or remember joy.  

Together, we can live a life more magical, less habitual.

Terry

Let's connect.

posturesbreathandjoy@gmail.com

818-515-8511

 

 

30 Days Has September

Get all the details for this free meditation by clicking the link below.  Enjoy.

Get all the details for this free meditation by clicking the link below. Enjoy.

P·B·J email list!

A monthly-ish note about Postures · Breath · Joy from me to you.

Welcome!

Schedule

Forward Fold-Encino ONLINE CLASSES VIA ZOOM 
You must pre-register http://www.forwardfold.com
 
Level 1 - Mondays/Wednesdays  10:30-11:30 am
VERY Gentle - Tuesdays/Thursdays 4:30-5:25 pm  


Private and corporate instruction available via Zoom or FaceTime 
Email: PosturesBreathandJoy@gmail.com
Text/call:  818.515.8511