Thank you for stopping by. I hope you take an extra breath while you're here. You deserve it.
I am a Los Angeles-based yoga & movement teacher. I fancy playful, purposeful movement, not fancy poses.
I will help you develop a sustainable life-long, enjoyable movement practice. I think breath work is bad ass and science is sexy. I love to learn, and I love to share what I learn.
I created Postures · Breath · Joy to help people get moving, get breathing, and get to know or remember joy.
Together, we can live a life more magical, less habitual.
30 Days Has September
VERY Gentle - Tuesdays/Thursdays 4:30-5:25 pm
Private and corporate instruction available via Zoom or FaceTime