Welcome to Postures · Breath · Joy

First class FREE! Use code: FREEBIE

Mildly Vigorous: Tuesdays & Thursdays 10:30-11:30 am pst

Truly Gentle: Tuesdays & Thursdays 4:30-5:30 pm pst

You’ll receive a Zoom link via email one hour before class. Didn’t receive the link? Check your spam folder and/or Contact me.

Interested in 1-on-1 instruction or Creative Corporate Wellness?

Contact me.